Weekly loss 0.29 kilograms. Daily deficit: 317 calories. 46% flagged.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Sat	82.8	83.6	-0.8	25		8 37s/
2	Sun	82.6	83.5	-0.9	29		8
3	Mon	84.0	83.5	+0.5	15	X	#52
4	Tue	82.7	83.4	-0.7	21		7
5	Wed	82.4	83.3	-0.9	15		6 #53
6	Thu	81.4	83.1	-1.7	27	X
7	Fri	82.1	83.0	-0.9	20	X	#54
8	Sat	82.4	83.0	-0.6	20		5 47s/
9	Sun	81.9	82.9	-1.0	25		6
10	Mon	82.9	82.9	0.0	23	X
11	Tue	82.7	82.9	-0.2	22	X
12	Wed	81.8	82.8	-1.0	15		7 #55
13	Thu	82.1	82.7	-0.6	23	X
14	Fri	82.5	82.7	-0.2	25	X
15	Sat	82.6	82.7	-0.1	32		8 49s/
16	Sun	82.1	82.6	-0.5	25		11
17	Mon	82.7	82.6	+0.1	17		5
18	Tue	81.7	82.5	-0.8	21		3
19	Wed	81.8	82.5	-0.7	20		7
20	Thu	82.4	82.4	0.0	22	X
21	Fri	81.6	82.4	-0.8	23		7
22	Sat	82.4	82.4	0.0	30	X	50s/
23	Sun	82.7	82.4	+0.3	29	X
24	Mon	82.9	82.4	+0.5	20	X
25	Tue	82.2	82.4	-0.2	20	X
26	Wed	81.7	82.4	-0.7	24		5
27	Thu	82.3	82.3	0.0	20		10
28	Fri	82.9	82.4	+0.5	30	X
29	Sat	82.8	82.4	+0.4	25		8 51s/
30	Sun	83.1	82.5	+0.6	28	X