Weekly loss 1.08 kilograms. Daily deficit: 1189 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Mon
2	Tue
3	Wed
4	Thu
5	Fri
6	Sat
7	Sun				25
8	Mon	116.3	116.3	0.0	18
9	Tue	115.1	116.2	-1.1	26
10	Wed	114.8	116.0	-1.2	18
11	Thu	114.1	115.8	-1.7	18
12	Fri	113.5	115.6	-2.1	35
13	Sat	115.0	115.6	-0.6	18
14	Sun	114.5	115.4	-0.9	20
15	Mon	114.1	115.3	-1.2	18
16	Tue	113.0	115.1	-2.1	30
17	Wed	113.6	114.9	-1.3	20
18	Thu	112.8	114.7	-1.9	18
19	Fri	113.0	114.5	-1.5	24
20	Sat	113.1	114.4	-1.3	18
21	Sun	112.9	114.3	-1.4	18
22	Mon	111.0	113.9	-2.9	18
23	Tue	111.0	113.6	-2.6	18
24	Wed	112.0	113.5	-1.5	26
25	Thu	111.0	113.2	-2.2	18
26	Fri	111.0	113.0	-2.0	23
27	Sat	111.0	112.8	-1.8	13
28	Sun	111.0	112.6	-1.6	26
29	Mon	111.2	112.5	-1.3	16
30	Tue	111.0	112.3	-1.3	16
31	Wed	110.0	112.1	-2.1	30