Weekly loss 1.08 kilograms. Daily deficit: 1193 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Sun	96.6	98.3	-1.7	18
2	Mon	97.0	98.2	-1.2	18
3	Tue	96.4	98.0	-1.6	25
4	Wed	97.4	98.0	-0.6	11
5	Thu	96.6	97.8	-1.2	11
6	Fri	95.8	97.6	-1.8	18
7	Sat	95.7	97.4	-1.7	11
8	Sun	95.4	97.2	-1.8	15
9	Mon	95.4	97.0	-1.6	11
10	Tue	95.1	96.8	-1.7	15
11	Wed	94.8	96.6	-1.8	13
12	Thu	94.4	96.4	-2.0	15
13	Fri	94.1	96.2	-2.1	13
14	Sat	93.8	95.9	-2.1	18
15	Sun	93.8	95.7	-1.9	13
16	Mon	93.7	95.5	-1.8	25
17	Tue	94.2	95.4	-1.2	31
18	Wed	95.0	95.4	-0.4	18
19	Thu	95.9	95.4	+0.5	13
20	Fri	95.8	95.5	+0.3	13
21	Sat	94.7	95.4	-0.7	14
22	Sun	94.3	95.3	-1.0	15
23	Mon	94.4	95.2	-0.8	11
24	Tue	93.6	95.0	-1.4	17
25	Wed	93.9	94.9	-1.0	12
26	Thu	93.1	94.7	-1.6	11
27	Fri	91.9	94.4	-2.5	11
28	Sat	91.4	94.1	-2.7	14
29	Sun	91.2	93.8	-2.6	16
30	Mon	91.1	93.6	-2.5	11
31	Tue	90.6	93.3	-2.7	14