May 1998
April 1998 Calendar June 1998
Weight in kilograms
Chart for May 1998
Red line=trend, Blue/white diamond=daily weightBlue line=exercise rung

Weekly loss 0.34 kilograms. Daily deficit: 371 calories.

Date Weight Trend Var. Rung Flag Comments
1 Fri 87.9 89.6 -1.7 22    
2 Sat 88.2 89.5 -1.3 30    
3 Sun 90.6 89.6 +1.0 15    
4 Mon 90.2 89.7 +0.5 28    
5 Tue 90.6 89.8 +0.8 26    
6 Wed 90.0 89.8 +0.2 33    
7 Thu 91.0 89.9 +1.1 28    
8 Fri 89.6 89.9 -0.3 13    
9 Sat 89.0 89.8 -0.8 29    
10 Sun 88.6 89.7 -1.1 17    
11 Mon 89.2 89.6 -0.4 9    
12 Tue 88.6 89.5 -0.9 30    
13 Wed 88.8 89.4 -0.6 29    
14 Thu 89.8 89.5 +0.3 31    
15 Fri 90.6 89.6 +1.0 39    
16 Sat 90.4 89.7 +0.7 43    
17 Sun 91.0 89.8 +1.2 28    
18 Mon 91.1 89.9 +1.2 12    
19 Tue 89.4 89.9 -0.5 14    
20 Wed 88.5 89.7 -1.2 26    
21 Thu 89.3 89.7 -0.4 15    
22 Fri 87.7 89.5 -1.8 25    
23 Sat 87.8 89.3 -1.5 22    
24 Sun 87.4 89.1 -1.7 36    
25 Mon 88.6 89.1 -0.5 11    
26 Tue 87.0 88.9 -1.9 13    
27 Wed 86.3 88.6 -2.3 16    
28 Thu 86.8 88.4 -1.6 12    
29 Fri 85.4 88.1 -2.7 32    
30 Sat 86.3 87.9 -1.6 12    
31 Sun 85.7 87.7 -2.0 20    


The Hacker's Diet
by John Walker