Weekly loss 0.73 kilograms. Daily deficit: 801 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Mon	86.3	87.6	-1.3	28
2	Tue	86.0	87.4	-1.4	16
3	Wed	85.3	87.2	-1.9	16
4	Thu	85.1	87.0	-1.9	13
5	Fri	85.2	86.8	-1.6	43
6	Sat	87.6	86.9	+0.7	23
7	Sun	85.9	86.8	-0.9	23
8	Mon	85.8	86.7	-0.9	14
9	Tue	85.8	86.6	-0.8	17
10	Wed	85.8	86.5	-0.7	16
11	Thu	84.9	86.4	-1.5	19
12	Fri	85.2	86.2	-1.0	17
13	Sat	85.6	86.2	-0.6	19
14	Sun	85.4	86.1	-0.7	17
15	Mon	85.5	86.0	-0.5	17
16	Tue	84.7	85.9	-1.2	24
17	Wed	85.7	85.9	-0.2	12
18	Thu	84.4	85.7	-1.3	15
19	Fri	83.7	85.5	-1.8	17
20	Sat	83.4	85.3	-1.9	35
21	Sun	85.3	85.3	0.0	17
22	Mon	85.1	85.3	-0.2	17
23	Tue	84.1	85.2	-1.1	15
24	Wed	84.2	85.1	-0.9	14
25	Thu	83.9	85.0	-1.1	17
26	Fri	83.9	84.9	-1.0	20
27	Sat	83.6	84.7	-1.1	25
28	Sun	83.5	84.6	-1.1	15
29	Mon	83.6	84.5	-0.9	15
30	Tue	83.1	84.4	-1.3	15