Weekly loss 0.39 kilograms. Daily deficit: 428 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Thu	78.7	78.3	+0.4	22
2	Fri	78.4	78.3	+0.1	14
3	Sat	76.8	78.2	-1.4	28
4	Sun	77.9	78.1	-0.2	26
5	Mon	79.0	78.2	+0.8	18
6	Tue	78.5	78.3	+0.2	18
7	Wed	78.2	78.2	0.0	18
8	Thu	77.4	78.2	-0.8	18
9	Fri	76.6	78.0	-1.4	14
10	Sat	75.7	77.8	-2.1	20
11	Sun	75.6	77.6	-2.0	20
12	Mon	75.6	77.4	-1.8	38
13	Tue	78.1	77.4	+0.7	22
14	Wed	77.4	77.4	0.0	16
15	Thu	76.4	77.3	-0.9	18
16	Fri	76.3	77.2	-0.9	21
17	Sat	75.8	77.1	-1.3	24
18	Sun	76.5	77.0	-0.5	22
19	Mon	77.2	77.0	+0.2	18
20	Tue	76.6	77.0	-0.4	20
21	Wed	77.1	77.0	+0.1	20
22	Thu	77.6	77.1	+0.5	14
23	Fri	76.1	77.0	-0.9	18
24	Sat	76.1	76.9	-0.8	35
25	Sun	76.6	76.9	-0.3	24
26	Mon	77.0	76.9	+0.1	30
27	Tue	77.0	76.9	+0.1	30
28	Wed	78.5	77.0	+1.5	16
29	Thu	76.8	77.0	-0.2	18
30	Fri	76.7	77.0	-0.3	18
31	Sat	75.7	76.9	-1.2	18