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Weekly gain 0.31 kilograms. Daily excess: 337 calories.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Mon | 76.7 | 76.6 | +0.1 | 16 | ||
2 | Tue | 75.6 | 76.5 | -0.9 | 18 | ||
3 | Wed | 75.1 | 76.4 | -1.3 | 24 | ||
4 | Thu | 75.0 | 76.2 | -1.2 | 20 | ||
5 | Fri | 75.3 | 76.1 | -0.8 | 20 | ||
6 | Sat | 74.5 | 76.0 | -1.5 | 31 | ||
7 | Sun | 75.0 | 75.9 | -0.9 | 27 | ||
8 | Mon | 76.0 | 75.9 | +0.1 | 19 | ||
9 | Tue | 75.8 | 75.9 | -0.1 | 25 | ||
10 | Wed | 75.5 | 75.8 | -0.3 | 22 | ||
11 | Thu | 75.7 | 75.8 | -0.1 | 22 | ||
12 | Fri | 76.4 | 75.9 | +0.5 | 23 | ||
13 | Sat | 76.1 | 75.9 | +0.2 | 9 | ||
14 | Sun | 21 | |||||
15 | Mon | 77.0 | 76.0 | +1.0 | 20 | ||
16 | Tue | 78.2 | 76.2 | +2.0 | 25 | ||
17 | Wed | 79.2 | 76.5 | +2.7 | 20 | ||
18 | Thu | 78.8 | 76.8 | +2.0 | 18 | ||
19 | Fri | 78.3 | 76.9 | +1.4 | 20 | ||
20 | Sat | 78.3 | 77.1 | +1.2 | 28 | ||
21 | Sun | 78.6 | 77.2 | +1.4 | 30 | ||
22 | Mon | 78.7 | 77.4 | +1.3 | 17 | ||
23 | Tue | 78.0 | 77.4 | +0.6 | 18 | ||
24 | Wed | 77.3 | 77.4 | -0.1 | 22 | ||
25 | Thu | 75.9 | 77.3 | -1.4 | 21 | ||
26 | Fri | 74.9 | 77.0 | -2.1 | 20 | ||
27 | Sat | 74.4 | 76.8 | -2.4 | 25 | ||
28 | Sun | 74.3 | 76.5 | -2.2 | 33 |