Weekly loss 0.34 kilograms. Daily deficit: 378 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Mon	75.9	76.5	-0.6	22
2	Tue	75.2	76.3	-1.1	19
3	Wed	74.4	76.1	-1.7	19
4	Thu	73.5	75.9	-2.4	19
5	Fri	73.3	75.6	-2.3	22
6	Sat	73.4	75.4	-2.0	26
7	Sun	73.6	75.2	-1.6	33
8	Mon	74.0	75.1	-1.1	27
9	Tue	73.5	74.9	-1.4	23
10	Wed	73.6	74.8	-1.2	21
11	Thu	74.2	74.7	-0.5	26
12	Fri	74.1	74.7	-0.6	30
13	Sat	74.5	74.7	-0.2	23
14	Sun	74.1	74.6	-0.5	27
15	Mon	74.3	74.6	-0.3	20
16	Tue	73.9	74.5	-0.6	22
17	Wed	73.3	74.4	-1.1	23
18	Thu	73.9	74.3	-0.4	23
19	Fri	74.2	74.3	-0.1	22
20	Sat	73.5	74.2	-0.7	35
21	Sun	74.4	74.3	+0.1	40
22	Mon	76.7	74.5	+2.2	20
23	Tue	74.6	74.5	+0.1	20
24	Wed	73.9	74.4	-0.5	30
25	Thu	74.6	74.5	+0.1	20
26	Fri	74.8	74.5	+0.3	22
27	Sat	75.2	74.6	+0.6	36
28	Sun				45
29	Mon	76.8	74.8	+2.0	18
30	Tue	75.0	74.8	+0.2	21
31	Wed	74.9	74.8	+0.1	45