Weekly loss 0.05 kilograms. Daily deficit: 58 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Thu	75.4	74.9	+0.5	27
2	Fri				28
3	Sat				42
4	Sun	76.1	75.0	+1.1	33
5	Mon	77.0	75.2	+1.8	17
6	Tue	75.5	75.2	+0.3	23
7	Wed	74.9	75.2	-0.3	25
8	Thu	75.0	75.2	-0.2	22
9	Fri	74.7	75.1	-0.4	22
10	Sat	74.0	75.0	-1.0	35
11	Sun	74.9	75.0	-0.1	30
12	Mon	75.6	75.1	+0.5	19
13	Tue	74.3	75.0	-0.7	23
14	Wed	74.1	74.9	-0.8	21
15	Thu	74.2	74.8	-0.6	22
16	Fri	75.0	74.8	+0.2	22
17	Sat	74.0	74.8	-0.8	30
18	Sun				34
19	Mon	75.8	74.9	+0.9	26
20	Tue	75.5	74.9	+0.6	20
21	Wed	74.6	74.9	-0.3	30
22	Thu	75.6	75.0	+0.6	28
23	Fri	75.3	75.0	+0.3	15
24	Sat	73.9	74.9	-1.0	26
25	Sun	74.8	74.9	-0.1	34
26	Mon	75.1	74.9	+0.2	26
27	Tue	75.0	74.9	+0.1	25
28	Wed	74.6	74.9	-0.3	23
29	Thu	74.1	74.8	-0.7	23
30	Fri	74.9	74.8	+0.1	20