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Weekly gain 0.19 kilograms. Daily excess: 209 calories.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Sat | 73.9 | 74.7 | -0.8 | 40 | ||
2 | Sun | 75.2 | 74.8 | +0.4 | 25 | ||
3 | Mon | 75.5 | 74.8 | +0.7 | 26 | ||
4 | Tue | 74.8 | 74.8 | 0.0 | 28 | ||
5 | Wed | 75.1 | 74.9 | +0.2 | 24 | ||
6 | Thu | 75.0 | 74.9 | +0.1 | 26 | ||
7 | Fri | 75.6 | 75.0 | +0.6 | 24 | ||
8 | Sat | 74.2 | 74.9 | -0.7 | 42 | ||
9 | Sun | 75.1 | 74.9 | +0.2 | 36 | ||
10 | Mon | 76.1 | 75.0 | +1.1 | 21 | ||
11 | Tue | 76.6 | 75.2 | +1.4 | 16 | ||
12 | Wed | 74.8 | 75.1 | -0.3 | 19 | ||
13 | Thu | 74.5 | 75.1 | -0.6 | 22 | ||
14 | Fri | 74.8 | 75.0 | -0.2 | 23 | ||
15 | Sat | 74.5 | 75.0 | -0.5 | 32 | ||
16 | Sun | 74.7 | 75.0 | -0.3 | 38 | ||
17 | Mon | 76.1 | 75.1 | +1.0 | 23 | ||
18 | Tue | 75.7 | 75.1 | +0.6 | 23 | ||
19 | Wed | 74.9 | 75.1 | -0.2 | 24 | ||
20 | Thu | 75.4 | 75.1 | +0.3 | 24 | ||
21 | Fri | 75.3 | 75.2 | +0.1 | 40 | ||
22 | Sat | 75.7 | 75.2 | +0.5 | 36 | ||
23 | Sun | 75.4 | 75.2 | +0.2 | 28 | ||
24 | Mon | 77.3 | 75.4 | +1.9 | 30 | ||
25 | Tue | 76.4 | 75.5 | +0.9 | 19 | ||
26 | Wed | 74.9 | 75.5 | -0.6 | 20 | ||
27 | Thu | 74.6 | 75.4 | -0.8 | 25 | ||
28 | Fri | 75.8 | 75.4 | +0.4 | 23 | ||
29 | Sat | 76.0 | 75.5 | +0.5 | 30 | ||
30 | Sun | 76.4 | 75.6 | +0.8 | 32 | ||
31 | Mon | 77.4 | 75.8 | +1.6 | 24 |