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Weekly gain 0.79 kilograms. Daily excess: 867 calories.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Thu | 31 | |||||
2 | Fri | 29 | |||||
3 | Sat | 40 | |||||
4 | Sun | 30 | |||||
5 | Mon | 27 | |||||
6 | Tue | 37 | |||||
7 | Wed | 36 | |||||
8 | Thu | 35 | |||||
9 | Fri | 46 | |||||
10 | Sat | 40 | |||||
11 | Sun | 81.6 | 76.7 | +4.9 | 25 | ||
12 | Mon | 81.0 | 77.1 | +3.9 | 20 | ||
13 | Tue | 80.8 | 77.5 | +3.3 | 20 | ||
14 | Wed | 80.0 | 77.7 | +2.3 | 22 | ||
15 | Thu | 78.9 | 77.9 | +1.0 | 21 | ||
16 | Fri | 79.0 | 78.0 | +1.0 | 21 | ||
17 | Sat | 78.9 | 78.1 | +0.8 | 25 | ||
18 | Sun | 79.6 | 78.2 | +1.4 | 29 | ||
19 | Mon | 79.6 | 78.4 | +1.2 | 20 | ||
20 | Tue | 79.8 | 78.5 | +1.3 | 27 | ||
21 | Wed | 29 | |||||
22 | Thu | 19 | |||||
23 | Fri | 78.9 | 78.5 | +0.4 | 25 | ||
24 | Sat | 78.6 | 78.5 | +0.1 | 32 | ||
25 | Sun | 28 | |||||
26 | Mon | 79.4 | 78.6 | +0.8 | 19 | ||
27 | Tue | 78.9 | 78.7 | +0.2 | 19 | ||
28 | Wed | 78.6 | 78.7 | -0.1 | 23 | ||
29 | Thu | 78.7 | 78.7 | 0.0 | 20 | ||
30 | Fri | 79.2 | 78.7 | +0.5 | 21 | ||
31 | Sat | 77.9 | 78.6 | -0.7 | 39 |