Weekly loss 0.68 kilograms. Daily deficit: 746 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Mon	80.4	79.7	+0.7	24
2	Tue	80.0	79.7	+0.3	23
3	Wed	79.8	79.7	+0.1	23
4	Thu	79.1	79.7	-0.6	24
5	Fri	80.0	79.7	+0.3	25
6	Sat				33
7	Sun	80.6	79.8	+0.8	30
8	Mon	80.8	79.9	+0.9	15
9	Tue	79.6	79.9	-0.3	17
10	Wed				21
11	Thu	78.8	79.8	-1.0	18
12	Fri	79.1	79.7	-0.6	17
13	Sat	78.1	79.5	-1.4	20
14	Sun	78.0	79.4	-1.4	25
15	Mon	78.5	79.3	-0.8	17
16	Tue	77.9	79.2	-1.3	15
17	Wed	77.5	79.0	-1.5	15
18	Thu	77.2	78.8	-1.6	17
19	Fri	77.2	78.6	-1.4	16
20	Sat	76.7	78.5	-1.8	20
21	Sun	77.1	78.3	-1.2	20
22	Mon	77.7	78.3	-0.6	14
23	Tue	77.0	78.1	-1.1	17
24	Wed	76.7	78.0	-1.3	15
25	Thu	76.2	77.8	-1.6	16
26	Fri	76.5	77.7	-1.2	13
27	Sat	76.0	77.5	-1.5	30
28	Sun	76.8	77.4	-0.6	20
29	Mon	76.8	77.4	-0.6	16
30	Tue	77.2	77.4	-0.2	15