Weekly loss 0.23 kilograms. Daily deficit: 257 calories. 9% flagged.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Sat				23
2	Sun				26
3	Mon	76.9	76.0	+0.9	16
4	Tue	75.1	75.9	-0.8	15
5	Wed	74.2	75.7	-1.5	15
6	Thu	74.1	75.6	-1.5	17
7	Fri	74.3	75.4	-1.1	17
8	Sat	73.9	75.3	-1.4	25
9	Sun	74.9	75.2	-0.3	25
10	Mon	75.0	75.2	-0.2	25
11	Tue	75.5	75.2	+0.3	15
12	Wed	75.1	75.2	-0.1	15
13	Thu	74.7	75.2	-0.5	15
14	Fri	74.3	75.1	-0.8	17
15	Sat				28
16	Sun				24
17	Mon	74.6	75.0	-0.4	18
18	Tue	74.4	75.0	-0.6	16
19	Wed	73.9	74.9	-1.0	33
20	Thu	75.1	74.9	+0.2	17
21	Fri	75.1	74.9	+0.2	17
22	Sat				35
23	Sun				28
24	Mon				26
25	Tue				27	X
26	Wed	75.6	75.0	+0.6	24
27	Thu	75.5	75.0	+0.5	18	X
28	Fri	74.7	75.0	-0.3	19
29	Sat	74.0	74.9	-0.9	22	X
30	Sun	74.4	74.9	-0.5	36
31	Mon	75.8	74.9	+0.9	18