March 2000
February 2000 Calendar April 2000
Weight in kilograms
Chart for March 2000
Red line=trend, Blue/white diamond=daily weightBlue line=exercise rung

Weekly gain 0.07 kilograms. Daily excess: 77 calories.

Date Weight Trend Var. Rung Flag Comments
1 Wed 75.6 75.2 +0.4 25    
2 Thu 75.4 75.2 +0.2 20    
3 Fri 75.0 75.2 -0.2 22    
4 Sat 74.7 75.1 -0.4 31    
5 Sun       27    
6 Mon       27    
7 Tue 75.6 75.2 +0.4 43    
8 Wed 76.6 75.3 +1.3 17    
9 Thu 76.3 75.4 +0.9 20    
10 Fri 75.8 75.5 +0.3 19    
11 Sat 75.3 75.4 -0.1 23    
12 Sun 74.7 75.4 -0.7 29    
13 Mon 75.5 75.4 +0.1 21    
14 Tue 75.5 75.4 +0.1 25    
15 Wed 75.7 75.4 +0.3 28    
16 Thu 75.6 75.4 +0.2 24    
17 Fri 75.3 75.4 -0.1 24    
18 Sat 75.2 75.4 -0.2 25    
19 Sun 75.3 75.4 -0.1 32    
20 Mon 75.6 75.4 +0.2 20    
21 Tue 76.1 75.5 +0.6 22    
22 Wed 75.1 75.4 -0.3 26    
23 Thu 75.4 75.4 0.0 25    
24 Fri 74.8 75.4 -0.6 25    
25 Sat 75.2 75.4 -0.2 34    
26 Sun 75.4 75.4 0.0 25    
27 Mon 76.3 75.5 +0.8 25    
28 Tue 75.2 75.4 -0.2 28    
29 Wed 75.9 75.5 +0.4 21    
30 Thu 75.2 75.4 -0.2 22    
31 Fri 75.9 75.5 +0.4 28    


The Hacker's Diet
by John Walker