May 2000
April 2000 Calendar June 2000
Weight in kilograms
Chart for May 2000
Red line=trend, Blue/white diamond=daily weightBlue line=exercise rung

Weekly gain 0.28 kilograms. Daily excess: 311 calories. 22% flagged.

Date Weight Trend Var. Rung Flag Comments
1 Mon 76.8 76.7 +0.1 32    
2 Tue 77.6 76.8 +0.8 22    
3 Wed 77.3 76.8 +0.5 31    
4 Thu       34 X  
5 Fri       32 X  
6 Sat 78.3 77.0 +1.3 25    
7 Sun 77.5 77.0 +0.5 29    
8 Mon 78.2 77.1 +1.1 29 X  
9 Tue 77.4 77.2 +0.2 20    
10 Wed 77.1 77.2 -0.1 33    
11 Thu 76.7 77.1 -0.4 25    
12 Fri 76.4 77.0 -0.6 26    
13 Sat 76.4 77.0 -0.6 34    
14 Sun 77.9 77.1 +0.8 42 X  
15 Mon 77.9 77.2 +0.7 25    
16 Tue 78.1 77.3 +0.8 27    
17 Wed 77.4 77.3 +0.1 22    
18 Thu 77.1 77.3 -0.2 25    
19 Fri 75.7 77.1 -1.4 29    
20 Sat 76.7 77.1 -0.4 37 X  
21 Sun       45 X  
22 Mon 78.8 77.2 +1.6 25    
23 Tue 78.7 77.4 +1.3 25    
24 Wed 78.5 77.5 +1.0 25    
25 Thu 78.9 77.6 +1.3 25    
26 Fri 78.4 77.7 +0.7 24    
27 Sat 78.7 77.8 +0.9 44 X  
28 Sun 79.6 78.0 +1.6 36    
29 Mon 79.4 78.1 +1.3 16    
30 Tue 78.1 78.1 0.0 18    
31 Wed 78.7 78.2 +0.5 17    


The Hacker's Diet
by John Walker