June 2000
May 2000 Calendar July 2000
Weight in kilograms
Chart for June 2000
Red line=trend, Blue/white diamond=daily weightBlue line=exercise rung

Weekly gain 0.07 kilograms. Daily excess: 74 calories. 16% flagged.

Date Weight Trend Var. Rung Flag Comments
1 Thu 78.3 78.2 +0.1 27    
2 Fri 77.9 78.2 -0.3 24    
3 Sat 78.7 78.2 +0.5 25    
4 Sun 78.8 78.3 +0.5 35    
5 Mon 79.0 78.3 +0.7 20    
6 Tue 78.7 78.4 +0.3 25    
7 Wed 78.4 78.4 0.0 25    
8 Thu 78.3 78.4 -0.1 25    
9 Fri 78.3 78.4 -0.1 28    
10 Sat 78.7 78.4 +0.3 30 X  
11 Sun       30    
12 Mon 79.8 78.5 +1.3 21    
13 Tue 79.3 78.6 +0.7 23    
14 Wed 79.6 78.7 +0.9 23    
15 Thu 78.8 78.7 +0.1 25    
16 Fri 78.5 78.7 -0.2 22    
17 Sat 78.1 78.6 -0.5 26    
18 Sun 77.9 78.6 -0.7 29    
19 Mon 79.2 78.6 +0.6 20 X  
20 Tue 78.1 78.6 -0.5 22    
21 Wed 77.8 78.5 -0.7 23 X  
22 Thu 77.6 78.4 -0.8 27    
23 Fri 77.9 78.4 -0.5 25 X  
24 Sat 77.7 78.3 -0.6 29    
25 Sun 78.1 78.3 -0.2 27    
26 Mon 79.3 78.4 +0.9 34    
27 Tue 80.1 78.5 +1.6 25 X  
28 Wed 79.7 78.7 +1.0 21    
29 Thu 78.3 78.6 -0.3 30    
30 Fri 79.0 78.7 +0.3 30    


The Hacker's Diet
by John Walker