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Weekly gain 0.34 kilograms. Daily excess: 378 calories. 43% flagged.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Fri | 81.0 | 81.2 | -0.2 | 29 | ||
2 | Sat | 80.7 | 81.2 | -0.5 | 34 | ||
3 | Sun | 32 | X | ||||
4 | Mon | 83.2 | 81.4 | +1.8 | 29 | X | |
5 | Tue | 82.0 | 81.4 | +0.6 | 23 | ||
6 | Wed | 82.0 | 81.5 | +0.5 | 27 | ||
7 | Thu | 81.4 | 81.5 | -0.1 | 25 | ||
8 | Fri | 30 | |||||
9 | Sat | 82.4 | 81.6 | +0.8 | 21 | X | |
10 | Sun | 80.9 | 81.5 | -0.6 | 29 | ||
11 | Mon | 82.0 | 81.6 | +0.4 | 25 | X | |
12 | Tue | 82.5 | 81.7 | +0.8 | 33 | X | |
13 | Wed | 82.9 | 81.8 | +1.1 | 26 | ||
14 | Thu | 82.9 | 81.9 | +1.0 | 21 | X | |
15 | Fri | 81.5 | 81.9 | -0.4 | 26 | ||
16 | Sat | 81.4 | 81.8 | -0.4 | 42 | ||
17 | Sun | 81.7 | 81.8 | -0.1 | 25 | ||
18 | Mon | 83.2 | 81.9 | +1.3 | 23 | X | |
19 | Tue | 83.3 | 82.1 | +1.2 | 23 | X | |
20 | Wed | 83.0 | 82.2 | +0.8 | 23 | ||
21 | Thu | 83.2 | 82.3 | +0.9 | 20 | X | |
22 | Fri | 81.7 | 82.2 | -0.5 | 36 | ||
23 | Sat | 82.0 | 82.2 | -0.2 | 24 | ||
24 | Sun | 81.6 | 82.1 | -0.5 | 27 | ||
25 | Mon | 83.4 | 82.3 | +1.1 | 25 | X | |
26 | Tue | 83.2 | 82.4 | +0.8 | 32 | X | |
27 | Wed | 83.6 | 82.5 | +1.1 | 30 | X | |
28 | Thu | 83.8 | 82.6 | +1.2 | 31 | X | |
29 | Fri | 82.6 | 82.6 | 0.0 | 43 | ||
30 | Sat | 82.5 | 82.6 | -0.1 | 25 |