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Weekly gain 0.25 kilograms. Daily excess: 271 calories. 64% flagged.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Fri | 84.1 | 83.8 | +0.3 | 25 | X | |
2 | Sat | 83.4 | 83.8 | -0.4 | 40 | ||
3 | Sun | 84.0 | 83.8 | +0.2 | 25 | ||
4 | Mon | 83.7 | 83.8 | -0.1 | 26 | X | |
5 | Tue | 84.3 | 83.8 | +0.5 | 33 | X | |
6 | Wed | 83.9 | 83.9 | 0.0 | 20 | ||
7 | Thu | 83.0 | 83.8 | -0.8 | 28 | X | |
8 | Fri | 82.9 | 83.7 | -0.8 | 32 | X | |
9 | Sat | 83.4 | 83.7 | -0.3 | 29 | ||
10 | Sun | 83.6 | 83.6 | 0.0 | 25 | ||
11 | Mon | 84.0 | 83.7 | +0.3 | 25 | X | |
12 | Tue | 84.7 | 83.8 | +0.9 | 23 | X | |
13 | Wed | 83.6 | 83.8 | -0.2 | 32 | ||
14 | Thu | 84.3 | 83.8 | +0.5 | 28 | ||
15 | Fri | 85.3 | 84.0 | +1.3 | 27 | ||
16 | Sat | 84.5 | 84.0 | +0.5 | 36 | ||
17 | Sun | 23 | X | ||||
18 | Mon | 85.2 | 84.1 | +1.1 | 22 | X | |
19 | Tue | 84.2 | 84.1 | +0.1 | 28 | X | |
20 | Wed | 84.3 | 84.2 | +0.1 | 24 | ||
21 | Thu | 85.2 | 84.3 | +0.9 | 39 | X | |
22 | Fri | 86.0 | 84.4 | +1.6 | 25 | X | |
23 | Sat | 85.2 | 84.5 | +0.7 | 30 | X | |
24 | Sun | 48 | X | 53 | |||
25 | Mon | 35 | X | 30 | |||
26 | Tue | 24 | X | ||||
27 | Wed | 31 | X | ||||
28 | Thu | 30 | X | ||||
29 | Fri | 41 | X | ||||
30 | Sat | 32 | X | ||||
31 | Sun | 87.7 | 84.8 | +2.9 | 25 |