Weekly loss 0.27 kilograms. Daily deficit: 297 calories. 7% flagged.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Thu	83.1	84.3	-1.2	20		6
2	Fri	83.3	84.2	-0.9	20		7
3	Sat	83.2	84.1	-0.9	27		9
4	Sun	84.0	84.1	-0.1	20		10
5	Mon	83.6	84.0	-0.4	21		4
6	Tue	84.3	84.0	+0.3	17	X
7	Wed	83.2	84.0	-0.8	15		G
8	Thu	82.2	83.8	-1.6	23		6
9	Fri	82.5	83.7	-1.2	15		13
10	Sat	82.3	83.5	-1.2	23		10
11	Sun	82.4	83.4	-1.0	26		13
12	Mon	83.9	83.5	+0.4	19		10
13	Tue	83.5	83.5	0.0	18		12
14	Wed	83.5	83.5	0.0	22		G
15	Thu	83.3	83.4	-0.1	21		13
16	Fri	83.2	83.4	-0.2	20		10
17	Sat	82.4	83.3	-0.9	16		11
18	Sun	82.3	83.2	-0.9	25		10
19	Mon	83.2	83.2	0.0	24		6
20	Tue	83.3	83.2	+0.1	20		10
21	Wed	83.7	83.3	+0.4	22		G
22	Thu	82.6	83.2	-0.6	29		8
23	Fri	83.5	83.2	+0.3	24	X	-
24	Sat	83.6	83.3	+0.3	22		13
25	Sun	83.0	83.2	-0.2	18		12
26	Mon	82.8	83.2	-0.4	25		11
27	Tue	83.3	83.2	+0.1	30		13
28	Wed	84.2	83.3	+0.9	27		11