May 2001
April 2001 Calendar June 2001
Weight in kilograms
Chart for May 2001
Red line=trend, Blue/white diamond=daily weightBlue line=exercise rung

Weekly gain 0.16 kilograms. Daily excess: 173 calories. 51% flagged.

Date Weight Trend Var. Rung Flag Comments
1 Tue 86.0 85.1 +0.9 26   11
2 Wed 85.5 85.1 +0.4 23   G
3 Thu 85.2 85.1 +0.1 23 X  
4 Fri 85.0 85.1 -0.1 38 X  
5 Sat 86.2 85.2 +1.0 26   9
6 Sun 85.9 85.3 +0.6 24 X  
7 Mon 86.0 85.4 +0.6 22 X  
8 Tue 85.5 85.4 +0.1 32   9
9 Wed 85.4 85.4 0.0 22   5
10 Thu 85.3 85.4 -0.1 29 X  
11 Fri 85.7 85.4 +0.3 22 X  
12 Sat 85.6 85.4 +0.2 23 X  
13 Sun 85.3 85.4 -0.1 34 X  
14 Mon 85.6 85.4 +0.2 23   9
15 Tue 85.8 85.5 +0.3 24 X  
16 Wed 85.1 85.4 -0.3 24 X  
17 Thu 84.8 85.4 -0.6 26 X
18 Fri 85.0 85.3 -0.3 31   9
19 Sat 86.0 85.4 +0.6 21 X  
20 Sun       25 X
21 Mon 85.5 85.4 +0.1 24   10 17 0
22 Tue 86.0 85.5 +0.5 23 X - 32 15
23 Wed 85.9 85.5 +0.4 23   8 48 16
24 Thu 85.9 85.5 +0.4 24 X - 62 14
25 Fri 85.5 85.5 0.0 35   11 77 15
26 Sat 86.4 85.6 +0.8 30   ? 91 14
27 Sun 86.6 85.7 +0.9 41   ? 07 16
28 Mon 86.8 85.8 +1.0 22   8 23 16
29 Tue 86.6 85.9 +0.7 21   13 38 15
30 Wed 85.9 85.9 0.0 25   8 54 16
31 Thu 86.6 86.0 +0.6 38 X - 71 17


The Hacker's Diet
by John Walker