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Weekly gain 0.25 kilograms. Daily excess: 271 calories. 36% flagged.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Fri | 87.2 | 85.8 | +1.4 | 24 | X | - 87 16 |
2 | Sat | 87.1 | 85.9 | +1.2 | 30 | X | - 01 14 |
3 | Sun | 33 | X | - - 16 | |||
4 | Mon | 87.4 | 86.1 | +1.3 | 23 | 9 33 16 | |
5 | Tue | 86.6 | 86.1 | +0.5 | 24 | X | - 49 16 |
6 | Wed | 86.0 | 86.1 | -0.1 | 25 | G 66 17 | |
7 | Thu | 86.5 | 86.1 | +0.4 | 25 | 10 - 15 | |
8 | Fri | 86.3 | 86.2 | +0.1 | 22 | 6 96 15 | |
9 | Sat | 85.9 | 86.1 | -0.2 | 30 | 11 10 14 | |
10 | Sun | 86.4 | 86.2 | +0.2 | 27 | 7 26 16 | |
11 | Mon | 86.6 | 86.2 | +0.4 | 23 | X | - 43 17 |
12 | Tue | 86.6 | 86.2 | +0.4 | 23 | X | - - 16 |
13 | Wed | 86.0 | 86.2 | -0.2 | 31 | G 75 16 | |
14 | Thu | 86.4 | 86.2 | +0.2 | 29 | 11 - 14 | |
15 | Fri | 87.2 | 86.3 | +0.9 | 25 | X | - 14 |
16 | Sat | 30 | 7 16 13 | ||||
17 | Sun | 86.8 | 86.4 | +0.4 | 26 | 11 28 12 | |
18 | Mon | 86.8 | 86.4 | +0.4 | 31 | 10 42 14 | |
19 | Tue | 86.8 | 86.5 | +0.3 | 17 | 9 53 11 | |
20 | Wed | 86.4 | 86.5 | -0.1 | 21 | X | - - 14 |
21 | Thu | 86.4 | 86.4 | 0.0 | 31 | 13 77 10 | |
22 | Fri | 86.8 | 86.5 | +0.3 | 24 | X | - 89 12 |
23 | Sat | 86.7 | 86.5 | +0.2 | 29 | 10 00 11 | |
24 | Sun | 86.8 | 86.5 | +0.3 | 34 | X | - 12 12 |
25 | Mon | 88.2 | 86.7 | +1.5 | 26 | 9 25 13 | |
26 | Tue | 87.4 | 86.8 | +0.6 | 25 | 9 37 12 | |
27 | Wed | 87.8 | 86.9 | +0.9 | 25 | G 49 12 | |
28 | Thu | 86.9 | 86.9 | 0.0 | 27 | X | - 62 13 |
29 | Fri | 87.7 | 87.0 | +0.7 | 29 | 12 76 14 | |
30 | Sat | 88.4 | 87.1 | +1.3 | 31 | 10 86 10 |