|
![]() ![]() ![]() |
Weekly loss 0.20 kilograms. Daily deficit: 224 calories. 70% flagged.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Wed | 87.3 | 87.8 | -0.5 | 19 | G | |
2 | Thu | 86.5 | 87.7 | -1.2 | 22 | X | |
3 | Fri | 45 | X | Miami | |||
4 | Sat | 40 | ? | ||||
5 | Sun | 26 | X | ||||
6 | Mon | 89.0 | 87.8 | +1.2 | 25 | 11 29 98 | |
7 | Tue | 89.0 | 87.9 | +1.1 | 21 | X | |
8 | Wed | 88.7 | 88.0 | +0.7 | 25 | G | |
9 | Thu | 88.3 | 88.0 | +0.3 | 30 | X | |
10 | Fri | 88.2 | 88.1 | +0.1 | 21 | 8 | |
11 | Sat | 88.0 | 88.1 | -0.1 | 29 | 8 87 58 | |
12 | Sun | 88.6 | 88.1 | +0.5 | 30 | 13 | |
13 | Mon | 88.3 | 88.1 | +0.2 | 17 | X | |
14 | Tue | 87.5 | 88.1 | -0.6 | 21 | X | |
15 | Wed | 87.9 | 88.0 | -0.1 | 19 | X | |
16 | Thu | 86.9 | 87.9 | -1.0 | 26 | X | |
17 | Fri | 87.0 | 87.8 | -0.8 | 32 | X | |
18 | Sat | 88.3 | 87.9 | +0.4 | 20 | X | |
19 | Sun | 87.1 | 87.8 | -0.7 | 26 | X | - 85 98 |
20 | Mon | 87.5 | 87.8 | -0.3 | 17 | X | |
21 | Tue | 87.0 | 87.7 | -0.7 | 19 | X | |
22 | Wed | 86.9 | 87.6 | -0.7 | 22 | X | |
23 | Thu | 86.6 | 87.5 | -0.9 | 21 | X | |
24 | Fri | 86.6 | 87.4 | -0.8 | 21 | X | |
25 | Sat | 86.6 | 87.3 | -0.7 | 26 | p | |
26 | Sun | 86.4 | 87.2 | -0.8 | 24 | P | |
27 | Mon | 86.4 | 87.2 | -0.8 | 21 | X | |
28 | Tue | 86.4 | 87.1 | -0.7 | 21 | X | |
29 | Wed | 86.5 | 87.0 | -0.5 | 29 | X | |
30 | Thu | 86.7 | 87.0 | -0.3 | 19 | X | |
31 | Fri | 85.6 | 86.9 | -1.3 | 29 | X |