September 2001
August 2001 Calendar October 2001
Weight in kilograms
Chart for September 2001
Red line=trend, Blue/white diamond=daily weightBlue line=exercise rung

Weekly loss 0.02 kilograms. Daily deficit: 17 calories. 43% flagged.

Date Weight Trend Var. Rung Flag Comments
1 Sat       44 X  
2 Sun       27   Pnatal
3 Mon 88.1 87.0 +1.1 25   10 79 105
4 Tue 87.0 87.0 0.0 22   9
5 Wed 86.6 86.9 -0.3 26   G
6 Thu 87.4 87.0 +0.4 21 X
7 Fri 86.8 87.0 -0.2 29   13
8 Sat 87.1 87.0 +0.1 25   14 46 67
9 Sun 87.0 87.0 0.0 37   12
10 Mon 87.2 87.0 +0.2 21   9
11 Tue 86.8 87.0 -0.2 22 X  
12 Wed 86.9 87.0 -0.1 30   P
13 Thu 87.4 87.0 +0.4 23 X  
14 Fri 86.5 87.0 -0.5 26 X  
15 Sat 87.3 87.0 +0.3 22   P
16 Sun 86.9 87.0 -0.1 27   P 42 96
17 Mon 86.7 87.0 -0.3 33   P
18 Tue 87.5 87.0 +0.5 19 X  
19 Wed 86.4 87.0 -0.6 22   P
20 Thu 85.9 86.8 -0.9 25 X  
21 Fri 86.2 86.8 -0.6 22 X  
22 Sat 86.8 86.8 0.0 31 X - 14 72
23 Sun 87.1 86.8 +0.3 33 X  
24 Mon 87.8 86.9 +0.9 23   6
25 Tue 87.0 86.9 +0.1 23 X  
26 Wed 86.8 86.9 -0.1 33   G Pira
27 Thu 87.6 87.0 +0.6 25 X  
28 Fri 86.3 86.9 -0.6 31   9
29 Sat 87.1 86.9 +0.2 27 X  
30 Sun 86.7 86.9 -0.2 30   10 16 98


The Hacker's Diet
by John Walker