Weekly loss 0.35 kilograms. Daily deficit: 390 calories. 45% flagged.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Fri	84.7	85.3	-0.6	25	X
2	Sat	84.3	85.2	-0.9	22		8 20s/
3	Sun				40	X	Tomasz 60
4	Mon	86.2	85.3	+0.9	38		7 Rodl
5	Tue	85.9	85.4	+0.5	15		6 #28
6	Wed	84.4	85.3	-0.9	23		7
7	Thu	84.2	85.2	-1.0	15		10 #29
8	Fri	83.1	85.0	-1.9	19		5 #30
9	Sat	83.1	84.8	-1.7	27		6 21s/
10	Sun	84.0	84.7	-0.7	25		5
11	Mon	84.1	84.6	-0.5	21		7
12	Tue	83.8	84.6	-0.8	15		6 #31
13	Wed	83.0	84.4	-1.4	15		6 #32
14	Thu	82.4	84.2	-1.8	23		3
15	Fri	83.4	84.1	-0.7	25		9
16	Sat	83.7	84.1	-0.4	43		8 24s/
17	Sun	85.2	84.2	+1.0	32	X
18	Mon	84.5	84.2	+0.3	23		6
19	Tue	83.9	84.2	-0.3	21		9
20	Wed	83.3	84.1	-0.8	19		9
21	Thu	83.5	84.0	-0.5	40	X
22	Fri				31	X
23	Sat				28	X	- -1s/=
24	Sun				34	X
25	Mon				32	X
26	Tue				34	X
27	Wed				29	X
28	Thu				29	X
29	Fri				34	X
30	Sat				25	X	- -2s/=7
31	Sun				31	X