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Weekly loss 0.01 kilograms. Daily deficit: 7 calories. 45% flagged.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Tue | 82.8 | 83.3 | -0.5 | 18 | X | |
2 | Wed | 81.4 | 83.1 | -1.7 | 15 | 7 132 #74 | |
3 | Thu | 81.3 | 83.0 | -1.7 | 25 | X | |
4 | Fri | 82.6 | 82.9 | -0.3 | 21 | X | |
5 | Sat | 81.3 | 82.8 | -1.5 | 28 | 66s/ 7 140 | |
6 | Sun | 82.8 | 82.8 | 0.0 | 30 | 3 132 | |
7 | Mon | 83.6 | 82.8 | +0.8 | 15 | 6 - #7S | |
8 | Tue | 82.4 | 82.8 | -0.4 | 20 | 8 132 | |
9 | Wed | 82.9 | 82.8 | +0.1 | 35 | X | |
10 | Thu | 26 | X | ||||
11 | Fri | 83.4 | 82.9 | +0.5 | 21 | 10 120 | |
12 | Sat | 82.7 | 82.9 | -0.2 | 25 | 6 120 67s/ | |
13 | Sun | 82.4 | 82.8 | -0.4 | 31 | 8 140 | |
14 | Mon | 83.2 | 82.8 | +0.4 | 16 | 6 128 #77 | |
15 | Tue | 82.8 | 82.8 | 0.0 | 20 | X | |
16 | Wed | 82.9 | 82.8 | +0.1 | 22 | 5 120 | |
17 | Thu | 82.8 | 82.8 | 0.0 | 35 | X | |
18 | Fri | 83.8 | 82.9 | +0.9 | 15 | X | #78 |
19 | Sat | 82.1 | 82.9 | -0.8 | 33 | X | 69s/ |
20 | Sun | 83.0 | 82.9 | +0.1 | 23 | 6 124 | |
21 | Mon | 82.8 | 82.9 | -0.1 | 25 | 5 116 | |
22 | Tue | 83.5 | 82.9 | +0.6 | 25 | X | |
23 | Wed | 83.0 | 82.9 | +0.1 | 22 | 6 116 | |
24 | Thu | 82.6 | 82.9 | -0.3 | 24 | X | |
25 | Fri | 83.0 | 82.9 | +0.1 | 27 | 7 120 | |
26 | Sat | 82.2 | 82.8 | -0.6 | 24 | 8 -1s/ | |
27 | Sun | 82.5 | 82.8 | -0.3 | 30 | 6 132 | |
28 | Mon | 27 | X | ||||
29 | Tue | 84.7 | 83.0 | +1.7 | 15 | X | #79 |
30 | Wed | 83.0 | 83.0 | 0.0 | 19 | 7 124 | |
31 | Thu | 83.3 | 83.0 | +0.3 | 22 | X |