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Weekly loss 0.07 kilograms. Daily deficit: 82 calories. 50% flagged.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Fri | 82.7 | 83.0 | -0.3 | 24 | 6 120 | |
2 | Sat | 81.4 | 82.8 | -1.4 | 29 | 7 132 72s/ | |
3 | Sun | 82.3 | 82.8 | -0.5 | 24 | 4 136 | |
4 | Mon | 82.7 | 82.8 | -0.1 | 22 | 8 120 | |
5 | Tue | 83.1 | 82.8 | +0.3 | 32 | X | |
6 | Wed | 18 | X | #80 | |||
7 | Thu | 83.3 | 82.9 | +0.4 | 20 | X | |
8 | Fri | 82.4 | 82.8 | -0.4 | 20 | 7 112 | |
9 | Sat | 82.3 | 82.8 | -0.5 | 48 | X | 74s/ 48+5 |
10 | Sun | 83.5 | 82.8 | +0.7 | 20 | X | #81 20-5 |
11 | Mon | 83.0 | 82.8 | +0.2 | 15 | 7 124 #82 | |
12 | Tue | 82.4 | 82.8 | -0.4 | 33 | X | |
13 | Wed | 25 | X | ||||
14 | Thu | 25 | X | ||||
15 | Fri | 81.9 | 82.7 | -0.8 | 28 | 7 134 | |
16 | Sat | 82.6 | 82.7 | -0.1 | 23 | ~10 - -1s/ | |
17 | Sun | 82.9 | 82.7 | +0.2 | 27 | 6 124 | |
18 | Mon | 83.2 | 82.8 | +0.4 | 20 | 5 124 | |
19 | Tue | 82.7 | 82.8 | -0.1 | 23 | X | |
20 | Wed | 83.0 | 82.8 | +0.2 | 20 | X | |
21 | Thu | 82.5 | 82.8 | -0.3 | 22 | X | |
22 | Fri | 81.9 | 82.7 | -0.8 | 24 | 8 120 | |
23 | Sat | 82.1 | 82.6 | -0.5 | 28 | 9 124 1s/ | |
24 | Sun | 82.3 | 82.6 | -0.3 | 29 | 7 120 | |
25 | Mon | 82.8 | 82.6 | +0.2 | 18 | 6 124 | |
26 | Tue | 82.2 | 82.6 | -0.4 | 23 | X | |
27 | Wed | 82.8 | 82.6 | +0.2 | 23 | X | |
28 | Thu | 82.9 | 82.6 | +0.3 | 23 | X | |
29 | Fri | 82.3 | 82.6 | -0.3 | 23 | X | |
30 | Sat | 82.0 | 82.5 | -0.5 | 28 | 6 130 78s/ |