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Weekly gain 0.70 kilograms. Daily excess: 774 calories. 93% flagged.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Mon | 31 | X | ||||
2 | Tue | 42 | X | ||||
3 | Wed | 30 | X | ||||
4 | Thu | 24 | X | ||||
5 | Fri | 35 | X | ||||
6 | Sat | 29 | X | -5s/ | |||
7 | Sun | 29 | X | ||||
8 | Mon | 23 | X | ||||
9 | Tue | 20 | X | ||||
10 | Wed | 27 | X | ||||
11 | Thu | 36 | X | ||||
12 | Fri | 27 | X | ||||
13 | Sat | 37 | X | -6s/ | |||
14 | Sun | 39 | X | ||||
15 | Mon | 25 | X | ||||
16 | Tue | 91.4 | 87.4 | +4.0 | 22 | X | |
17 | Wed | 90.1 | 87.6 | +2.5 | 22 | X | |
18 | Thu | 89.8 | 87.9 | +1.9 | 23 | X | |
19 | Fri | 89.5 | 88.0 | +1.5 | 22 | X | |
20 | Sat | 89.0 | 88.1 | +0.9 | 30 | X | -7s/ |
21 | Sun | 90.4 | 88.3 | +2.1 | 28 | X | |
22 | Mon | 90.0 | 88.5 | +1.5 | 22 | X | |
23 | Tue | 90.1 | 88.7 | +1.4 | 25 | X | |
24 | Wed | 90.4 | 88.8 | +1.6 | 20 | X | |
25 | Thu | 89.9 | 88.9 | +1.0 | 29 | X | |
26 | Fri | 90.2 | 89.1 | +1.1 | 25 | X | |
27 | Sat | 90.9 | 89.3 | +1.6 | 32 | X | -8s/ |
28 | Sun | 20 | 13 - | ||||
29 | Mon | 89.6 | 89.3 | +0.3 | 22 | 7 - | |
30 | Tue | 89.5 | 89.3 | +0.2 | 24 | X |