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Weekly loss 0.10 kilograms. Daily deficit: 109 calories. 55% flagged.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Sun | 93.4 | 93.5 | -0.1 | 29 | X | g |
2 | Mon | 92.9 | 93.4 | -0.5 | 24 | 9 31 g | |
3 | Tue | 93.2 | 93.4 | -0.2 | 20 | 9 28 g | |
4 | Wed | 93.4 | 93.4 | 0.0 | 20 | 13 27 g | |
5 | Thu | 28 | X | g | |||
6 | Fri | 92.9 | 93.3 | -0.4 | 25 | X | |
7 | Sat | 93.1 | 93.3 | -0.2 | 27 | X | 5s/ |
8 | Sun | 92.6 | 93.2 | -0.6 | 25 | 12 26 | |
9 | Mon | 92.8 | 93.2 | -0.4 | 23 | 9 27 | |
10 | Tue | 93.1 | 93.2 | -0.1 | 25 | X | |
11 | Wed | 93.2 | 93.2 | 0.0 | 15 | 9 27 #8 | |
12 | Thu | 92.2 | 93.1 | -0.9 | 15 | 7 30 #9 | |
13 | Fri | 91.8 | 93.0 | -1.2 | 20 | X | g |
14 | Sat | 91.9 | 92.9 | -1.0 | 44 | 7 31 g 6s/ | |
15 | Sun | 93.5 | 92.9 | +0.6 | 18 | 12 28 | |
16 | Mon | 93.1 | 92.9 | +0.2 | 26 | 8 27 g | |
17 | Tue | 93.2 | 93.0 | +0.2 | 15 | X | |
18 | Wed | 92.9 | 93.0 | -0.1 | 22 | X | g |
19 | Thu | 92.6 | 92.9 | -0.3 | 21 | X | g |
20 | Fri | 93.1 | 92.9 | +0.2 | 25 | X | g |
21 | Sat | 92.6 | 92.9 | -0.3 | 30 | 8 28 g 7s/ | |
22 | Sun | 30 | X | ||||
23 | Mon | 94.3 | 93.0 | +1.3 | 24 | X | |
24 | Tue | 94.1 | 93.1 | +1.0 | 25 | X | |
25 | Wed | 94.0 | 93.2 | +0.8 | 17 | X | #12 |
26 | Thu | 92.5 | 93.2 | -0.7 | 22 | 4 32 g | |
27 | Fri | 92.6 | 93.1 | -0.5 | 22 | X | |
28 | Sat | 92.3 | 93.0 | -0.7 | 35 | 9 29 8s/ | |
29 | Sun | 92.7 | 93.0 | -0.3 | 25 | X | g |