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Weekly loss 0.88 kilograms. Daily deficit: 974 calories. 29% flagged.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Sat | 30 | |||||
2 | Sun | 30 | |||||
3 | Mon | 30 | P sitio dS | ||||
4 | Tue | 102.9 | 101.9 | +1.0 | 15 | p ds #1 | |
5 | Wed | 101.8 | 101.9 | -0.1 | 15 | d #2 | |
6 | Thu | 101.0 | 101.8 | -0.8 | 15 | 12 30 dS #3 | |
7 | Fri | 100.3 | 101.7 | -1.4 | 15 | 11 33 DS #4 | |
8 | Sat | 99.7 | 101.5 | -1.8 | 19 | 11 30 DS 3s/ | |
9 | Sun | 99.7 | 101.3 | -1.6 | 17 | 13 30 DS #6 | |
10 | Mon | 99.7 | 101.1 | -1.4 | 14 | 15 31 ds #7 | |
11 | Tue | 99.1 | 100.9 | -1.8 | 23 | 17 30 De | |
12 | Wed | 99.0 | 100.7 | -1.7 | 14 | 12 29 DS #8 | |
13 | Thu | 98.9 | 100.6 | -1.7 | 14 | 13 28 ds #9 | |
14 | Fri | 98.7 | 100.4 | -1.7 | 14 | 14 29 Ds #10 | |
15 | Sat | 98.4 | 100.2 | -1.8 | 15 | 12 30 DS | |
16 | Sun | 97.9 | 99.9 | -2.0 | 14 | 14 29 Ds #10 | |
17 | Mon | 98.0 | 99.7 | -1.7 | 15 | 13 31 DS #13 | |
18 | Tue | 98.1 | 99.6 | -1.5 | 15 | X | - - d #14 |
19 | Wed | 97.9 | 99.4 | -1.5 | 30 | X | - - D Fundos |
20 | Thu | 20 | X | - - d Cati | |||
21 | Fri | 99.2 | 99.4 | -0.2 | 28 | X | - - D Gabi |
22 | Sat | 98.6 | 99.3 | -0.7 | 15 | 16 29 Ds #1511s/ | |
23 | Sun | 98.5 | 99.2 | -0.7 | 18 | 9 28 DS #16 | |
24 | Mon | 98.9 | 99.2 | -0.3 | 25 | X | - - D sitio |
25 | Tue | 98.8 | 99.2 | -0.4 | 23 | 17 26 ds | |
26 | Wed | 99.3 | 99.2 | +0.1 | 15 | X | - - D #17 |
27 | Thu | 98.3 | 99.1 | -0.8 | 15 | X | - - d #18 |
28 | Fri | 97.5 | 98.9 | -1.4 | 14 | 8 31 DS #19 | |
29 | Sat | 97.1 | 98.7 | -1.6 | 18 | 15 28 DS | |
30 | Sun | 97.1 | 98.6 | -1.5 | 17 | X | - - D #21 |
31 | Mon | 97.3 | 98.5 | -1.2 | 15 | X | - - D #22 |