March 2005
February 2005 Calendar April 2005
Weight in kilograms
Chart for March 2005
Red line=trend, Blue/white diamond=daily weightBlue line=exercise rung

Weekly gain 0.04 kilograms. Daily excess: 44 calories. 83% flagged.

Date Weight Trend Var. Rung Flag Comments
1 Tue 94.9 95.2 -0.3 18 X #42 costas
2 Wed 95.3 95.2 +0.1 21 X  
3 Thu 95.1 95.2 -0.1 20 X Rairo
4 Fri 94.9 95.2 -0.3 15 X #43
5 Sat 94.2 95.1 -0.9 25 X 39s/
6 Sun 94.8 95.1 -0.3 22 X  
7 Mon 95.3 95.1 +0.2 15 X Dr. Teochi #44
8 Tue 94.6 95.0 -0.4 22   p
9 Wed 94.6 95.0 -0.4 17   p #45
10 Thu 95.0 95.0 0.0 17 X #46
11 Fri 95.0 95.0 0.0 24 X  
12 Sat 95.5 95.0 +0.5 27   p 40s/
13 Sun 96.0 95.1 +0.9 30   p
14 Mon 95.5 95.2 +0.3 22 X Dr. Teochi
15 Tue 95.2 95.2 0.0 18 X  
16 Wed 94.9 95.1 -0.2 30 X  
17 Thu       12 X Phoenix
18 Fri       32 X  
19 Sat       35 X  
20 Sun       35 X  
21 Mon       22 X  
22 Tue       35 X  
23 Wed       35 X  
24 Thu       40 X  
25 Fri       35 X  
26 Sat       23 X  
27 Sun       26 X Sampa
28 Mon 97.0 95.3 +1.7 20 X  
29 Tue 95.8 95.4 +0.4 15   11 31 sapato #47
30 Wed 94.9 95.3 -0.4 20 X #48
31 Thu 95.7 95.4 +0.3 20 X  


The Hacker's Diet
by John Walker