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Weekly loss 0.15 kilograms. Daily deficit: 164 calories. 54% flagged.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Fri | 87.4 | 88.3 | -0.9 | 20 | X | #95 |
2 | Sat | 87.3 | 88.2 | -0.9 | 31 | 1 34 89s/ | |
3 | Sun | 88.5 | 88.2 | +0.3 | 25 | 4 28 | |
4 | Mon | 88.6 | 88.3 | +0.3 | 22 | X | SCarlos |
5 | Tue | 89.0 | 88.3 | +0.7 | 15 | X | #96 |
6 | Wed | 88.0 | 88.3 | -0.3 | 18 | 1 32 #97 | |
7 | Thu | 87.5 | 88.2 | -0.7 | 15 | 1 - #98 | |
8 | Fri | 87.0 | 88.1 | -1.1 | 21 | X | |
9 | Sat | 87.3 | 88.0 | -0.7 | 25 | 5 32 90s/ | |
10 | Sun | 88.2 | 88.0 | +0.2 | 30 | 5 30 | |
11 | Mon | 20 | X | ||||
12 | Tue | 88.4 | 88.1 | +0.3 | 15 | 2 - #99 | |
13 | Wed | 87.9 | 88.1 | -0.2 | 22 | X | |
14 | Thu | 87.5 | 88.0 | -0.5 | 17 | 6 32 #100=0 | |
15 | Fri | 87.2 | 87.9 | -0.7 | 19 | 0 31 #1 | |
16 | Sat | 87.6 | 87.9 | -0.3 | 28 | 7 32 95s/ | |
17 | Sun | 88.0 | 87.9 | +0.1 | 28 | 5 28 | |
18 | Mon | 88.2 | 87.9 | +0.3 | 17 | 10 29 #2 | |
19 | Tue | 87.3 | 87.9 | -0.6 | 17 | X | #3 |
20 | Wed | 87.3 | 87.8 | -0.5 | 19 | X | |
21 | Thu | 86.9 | 87.7 | -0.8 | 19 | X | #4 |
22 | Fri | 87.3 | 87.7 | -0.4 | 16 | X | #5 |
23 | Sat | 86.8 | 87.6 | -0.8 | 23 | X | |
24 | Sun | 87.8 | 87.6 | +0.2 | 28 | X | |
25 | Mon | 88.4 | 87.7 | +0.7 | 40 | X | PAlegre |
26 | Tue | 25 | X | PAlegre | |||
27 | Wed | 20 | X | 89,3 | |||
28 | Thu | 88.7 | 87.8 | +0.9 | 19 | X | |
29 | Fri | 88.6 | 87.9 | +0.7 | 20 | X | |
30 | Sat | 87.6 | 87.8 | -0.2 | 25 | 3 35 99s/ | |
31 | Sun | 87.6 | 87.8 | -0.2 | 26 | 5 33 |