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Weekly loss 0.04 kilograms. Daily deficit: 40 calories. 48% flagged.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Mon | 88.4 | 87.9 | +0.5 | 18 | 3 31 | |
2 | Tue | 88.3 | 87.9 | +0.4 | 22 | X | |
3 | Wed | 87.8 | 87.9 | -0.1 | 21 | 7 - #6 | |
4 | Thu | 87.2 | 87.8 | -0.6 | 25 | 7 32 | |
5 | Fri | 87.8 | 87.8 | 0.0 | 27 | X | |
6 | Sat | 35 | X | 100s/ Araraquara | |||
7 | Sun | 34 | X | ||||
8 | Mon | 15 | 5 28 90,4kg | ||||
9 | Tue | 88.6 | 87.9 | +0.7 | 15 | X | #8 |
10 | Wed | 87.5 | 87.9 | -0.4 | 15 | 3 33 #9 | |
11 | Thu | 87.1 | 87.8 | -0.7 | 16 | X | #10 |
12 | Fri | 87.1 | 87.7 | -0.6 | 23 | X | |
13 | Sat | 87.2 | 87.7 | -0.5 | 28 | 3 30 101s/ | |
14 | Sun | 88.3 | 87.7 | +0.6 | 37 | 5 28 | |
15 | Mon | 89.0 | 87.9 | +1.1 | 15 | 6 29 #11 | |
16 | Tue | 87.6 | 87.8 | -0.2 | 20 | X | |
17 | Wed | 87.8 | 87.8 | 0.0 | 15 | 5 30 #12 | |
18 | Thu | 87.6 | 87.8 | -0.2 | 17 | X | #13 |
19 | Fri | 87.0 | 87.7 | -0.7 | 27 | 3 30 | |
20 | Sat | 87.6 | 87.7 | -0.1 | 36 | 9 28 103s/ | |
21 | Sun | 88.6 | 87.8 | +0.8 | 24 | 9 23 | |
22 | Mon | 88.6 | 87.9 | +0.7 | 29 | X | |
23 | Tue | 89.2 | 88.0 | +1.2 | 15 | X | #14 |
24 | Wed | 87.4 | 88.0 | -0.6 | 15 | 6 29 #15 | |
25 | Thu | 87.2 | 87.9 | -0.7 | 19 | X | |
26 | Fri | 87.5 | 87.8 | -0.3 | 19 | X | #16 |
27 | Sat | 86.9 | 87.7 | -0.8 | 28 | 5 31 105s/ | |
28 | Sun | 87.3 | 87.7 | -0.4 | 27 | 9 29 | |
29 | Mon | 87.0 | 87.6 | -0.6 | 20 | 4 31 | |
30 | Tue | 87.1 | 87.6 | -0.5 | 25 | X | |
31 | Wed | 87.5 | 87.6 | -0.1 | 24 | X |