March 2006
February 2006 Calendar April 2006
Weight in kilograms
Chart for March 2006
Red line=trend, Blue/white diamond=daily weightBlue line=exercise rung

Weekly gain 0.37 kilograms. Daily excess: 406 calories. 61% flagged.

Date Weight Trend Var. Rung Flag Comments
1 Wed 92.5 91.6 +0.9 15   12 21 #19
2 Thu 91.9 91.6 +0.3 22 X - -
3 Fri 91.8 91.6 +0.2 36 X - -
4 Sat 92.1 91.7 +0.4 34   12 26 -1s/
5 Sun 93.1 91.8 +1.3 40   11 ?
6 Mon       20 X 94,3
7 Tue       35 X 93,9 sitio
8 Wed       25   11 25 94,3 trote
9 Thu       20 X 93,9 gru
10 Fri 93.5 92.0 +1.5 25 X  
11 Sat 93.4 92.1 +1.3 23 X -2s/
12 Sun 91.7 92.1 -0.4 37   10 30 joel
13 Mon 92.9 92.2 +0.7 17   7 28
14 Tue 92.9 92.2 +0.7 25 X - -
15 Wed       25 X - -
16 Thu 92.7 92.3 +0.4 20   10 27
17 Fri 92.9 92.3 +0.6 30   10 26
18 Sat 93.5 92.5 +1.0 35   17 24 -3s/
19 Sun 93.5 92.6 +0.9 29   11 25
20 Mon 93.3 92.6 +0.7 17 X #20
21 Tue 92.2 92.6 -0.4 25   10 30
22 Wed 92.9 92.6 +0.3 24 X  
23 Thu 93.2 92.7 +0.5 18 X  
24 Fri 92.9 92.7 +0.2 21 X  
25 Sat 93.1 92.7 +0.4 30 X 2s/
26 Sun 94.1 92.9 +1.2 38 X  
27 Mon 93.8 93.0 +0.8 20   8 27
28 Tue 93.6 93.0 +0.6 15 X #21
29 Wed 92.7 93.0 -0.3 20 X  
30 Thu 92.7 93.0 -0.3 25 X  
31 Fri 92.8 93.0 -0.2 30 X  


The Hacker's Diet
by John Walker