April 2006
March 2006 Calendar May 2006
Weight in kilograms
Chart for April 2006
Red line=trend, Blue/white diamond=daily weightBlue line=exercise rung

Weekly gain 0.21 kilograms. Daily excess: 236 calories. 46% flagged.

Date Weight Trend Var. Rung Flag Comments
1 Sat 92.7 92.9 -0.2 35   10 ? -1s/
2 Sun 93.1 92.9 +0.2 40   12 31
3 Mon 93.6 93.0 +0.6 17   7 29
4 Tue 93.4 93.0 +0.4 17 X  
5 Wed 92.1 93.0 -0.9 32   6 31
6 Thu 93.3 93.0 +0.3 22 X  
7 Fri 93.6 93.0 +0.6 20 X  
8 Sat 92.6 93.0 -0.4 40   5 34 -2s/
9 Sun 94.3 93.1 +1.2 40   14 24
10 Mon 94.1 93.2 +0.9 28   9 27
11 Tue 94.5 93.4 +1.1 22 X  
12 Wed 93.2 93.3 -0.1 31   10 ?
13 Thu 94.4 93.4 +1.0 22 X  
14 Fri 93.5 93.5 0.0 23   14 26
15 Sat 92.8 93.4 -0.6 36   9 30 -3s/
16 Sun 93.7 93.4 +0.3 35   10 28
17 Mon 94.8 93.6 +1.2 15 X Ç
18 Tue 93.6 93.6 0.0 15 X n23
19 Wed 93.2 93.5 -0.3 20 X  
20 Thu 93.3 93.5 -0.2 23 X  
21 Fri 93.0 93.5 -0.5 30   13 26
22 Sat 93.8 93.5 +0.3 40 X 1s/
23 Sun 94.4 93.6 +0.8 25   11 27
24 Mon 94.4 93.7 +0.7 32 X  
25 Tue 94.4 93.7 +0.7 23 X  
26 Wed 93.8 93.7 +0.1 29   9 29
27 Thu 94.6 93.8 +0.8 18 X  
28 Fri 93.7 93.8 -0.1 21 X  
29 Sat 92.2 93.7 -1.5 33   8 31 -1s/
30 Sun 93.5 93.6 -0.1 38   10 29


The Hacker's Diet
by John Walker