May 2006
April 2006 Calendar June 2006
Weight in kilograms
Chart for May 2006
Red line=trend, Blue/white diamond=daily weightBlue line=exercise rung

Weekly gain 0.17 kilograms. Daily excess: 188 calories. 45% flagged.

Date Weight Trend Var. Rung Flag Comments
1 Mon 94.1 93.7 +0.4 27    
2 Tue 94.8 93.8 +1.0 17    
3 Wed 93.6 93.8 -0.2 21    
4 Thu 93.6 93.8 -0.2 23    
5 Fri 93.3 93.7 -0.4 19    
6 Sat 93.6 93.7 -0.1 30    
7 Sun 94.1 93.7 +0.4 32    
8 Mon 94.9 93.9 +1.0 39 X  
9 Tue 95.4 94.0 +1.4 30 X 95,4
10 Wed 94.8 94.1 +0.7 17   10 25
11 Thu 94.1 94.1 0.0 20   12 ?
12 Fri 94.1 94.1 0.0 27 X  
13 Sat 94.3 94.1 +0.2 35   9 30 -3s/
14 Sun 94.6 94.2 +0.4 35   9 29
15 Mon 94.4 94.2 +0.2 25   1 31 PCC
16 Tue 95.0 94.3 +0.7 23   8 30
17 Wed 94.4 94.3 +0.1 23 X  
18 Thu 94.2 94.3 -0.1 25 X  
19 Fri 93.9 94.2 -0.3 21   10 31 #24
20 Sat 93.7 94.2 -0.5 30   9 29 -4s/
21 Sun 94.3 94.2 +0.1 30   9 29
22 Mon 94.2 94.2 0.0 25 X  
23 Tue 95.1 94.3 +0.8 25 X  
24 Wed 94.3 94.3 0.0 25   11 ?
25 Thu 94.4 94.3 +0.1 25 X  
26 Fri 94.8 94.3 +0.5 15 X #25
27 Sat 94.5 94.4 +0.1 22 X 1s/
28 Sun 94.4 94.4 0.0 30 X  
29 Mon 94.5 94.4 +0.1 30 X  
30 Tue 94.6 94.4 +0.2 35 X  
31 Wed       35 X NHaven


The Hacker's Diet
by John Walker