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Weekly loss 0.17 kilograms. Daily deficit: 183 calories. 60% flagged.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Thu | 101.5 | 101.9 | -0.4 | 19 | 18 25 | |
2 | Fri | 101.1 | 101.8 | -0.7 | 27 | X | - - |
3 | Sat | 100.9 | 101.7 | -0.8 | 28 | 15 29 | |
4 | Sun | 101.4 | 101.7 | -0.3 | 37 | 14 28 | |
5 | Mon | 102.1 | 101.8 | +0.3 | 19 | 14 28 | |
6 | Tue | 101.6 | 101.7 | -0.1 | 20 | X | |
7 | Wed | 101.3 | 101.7 | -0.4 | 20 | 12 31 | |
8 | Thu | 101.0 | 101.6 | -0.6 | 23 | X | |
9 | Fri | 100.9 | 101.6 | -0.7 | 24 | 14 28 | |
10 | Sat | 100.7 | 101.5 | -0.8 | 25 | X | |
11 | Sun | 100.6 | 101.4 | -0.8 | 30 | X | |
12 | Mon | 101.0 | 101.3 | -0.3 | 26 | X | |
13 | Tue | 102.0 | 101.4 | +0.6 | 25 | X | |
14 | Wed | 100.2 | 101.3 | -1.1 | 23 | X | |
15 | Thu | 101.0 | 101.3 | -0.3 | 25 | X | |
16 | Fri | 101.2 | 101.3 | -0.1 | 31 | X | |
17 | Sat | 100.6 | 101.2 | -0.6 | 25 | 12 29 | |
18 | Sun | 101.4 | 101.2 | +0.2 | 25 | X | |
19 | Mon | 101.4 | 101.2 | +0.2 | 24 | X | |
20 | Tue | 100.9 | 101.2 | -0.3 | 30 | 14 30 | |
21 | Wed | 101.9 | 101.3 | +0.6 | 23 | X | |
22 | Thu | 101.8 | 101.3 | +0.5 | 20 | X | |
23 | Fri | 101.3 | 101.3 | 0.0 | 21 | 15 28 | |
24 | Sat | 100.4 | 101.2 | -0.8 | 30 | 18 29 | |
25 | Sun | 35 | X | ||||
26 | Mon | 101.4 | 101.2 | +0.2 | 20 | 15 29 | |
27 | Tue | 102.1 | 101.3 | +0.8 | 16 | X | #6 |
28 | Wed | 101.3 | 101.3 | 0.0 | 24 | X |