May 2007
April 2007 Calendar June 2007
Weight in kilograms
Chart for May 2007
Red line=trend, Blue/white diamond=daily weightBlue line=exercise rung

Weekly gain 0.47 kilograms. Daily excess: 516 calories. 83% flagged.

Date Weight Trend Var. Rung Flag Comments
1 Tue 101.2 101.2 0.0 27   11 28?
2 Wed 101.3 101.2 +0.1 26   G 9 29
3 Thu 101.7 101.3 +0.4 18 X  
4 Fri 100.9 101.3 -0.4 27 X G
5 Sat 101.0 101.2 -0.2 24   16 28
6 Sun 100.9 101.2 -0.3 25   G 9 30?
7 Mon 101.2 101.2 0.0 23   10 30+?
8 Tue 101.2 101.2 0.0 34 X  
9 Wed       24 X  
10 Thu 102.1 101.3 +0.8 25 X  
11 Fri 101.6 101.3 +0.3 37 X  
12 Sat 101.4 101.3 +0.1 35 X  
13 Sun 102.2 101.4 +0.8 35 X  
14 Mon 102.6 101.5 +1.1 35 X  
15 Tue 102.9 101.7 +1.2 35 X  
16 Wed 103.1 101.8 +1.3 35 X  
17 Thu       35 X  
18 Fri       35 X  
19 Sat       35 X  
20 Sun 104.2 102.1 +2.1 35 X  
21 Mon 104.0 102.2 +1.8 30 X  
22 Tue 104.1 102.4 +1.7 22 X  
23 Wed 103.7 102.6 +1.1 25 X  
24 Thu       25 X  
25 Fri       25 X  
26 Sat 103.5 102.7 +0.8 25 X  
27 Sun       30 X  
28 Mon 103.9 102.8 +1.1 18 X  
29 Tue 103.5 102.8 +0.7 24 X  
30 Wed 103.4 102.9 +0.5 21 X  
31 Thu 103.0 102.9 +0.1 24 X  


The Hacker's Diet
by John Walker