June 2007
May 2007 Calendar July 2007
Weight in kilograms
Chart for June 2007
Red line=trend, Blue/white diamond=daily weightBlue line=exercise rung

Weekly gain 0.02 kilograms. Daily excess: 22 calories. 56% flagged.

Date Weight Trend Var. Rung Flag Comments
1 Fri 102.9 102.9 0.0 25 X  
2 Sat 103.4 103.0 +0.4 25 X  
3 Sun 103.1 103.0 +0.1 35 X  
4 Mon 104.2 103.1 +1.1 25 X  
5 Tue 103.6 103.1 +0.5 24 X  
6 Wed 103.1 103.1 0.0 15   14 32 #15
7 Thu 102.2 103.0 -0.8 25   12 33
8 Fri 103.0 103.0 0.0 20 X  
9 Sat 102.8 103.0 -0.2 30   18 30
10 Sun 103.6 103.1 +0.5 35   15 29
11 Mon 103.6 103.1 +0.5 19   13 27 # 16
12 Tue 103.2 103.1 +0.1 27 X  
13 Wed 103.3 103.2 +0.1 24   12 31
14 Thu 103.9 103.2 +0.7 20 X  
15 Fri 103.3 103.2 +0.1 28 X
16 Sat 103.3 103.2 +0.1 26   15 27
17 Sun 103.1 103.2 -0.1 27   17 26
18 Mon 103.0 103.2 -0.2 20   11 30
19 Tue 103.4 103.2 +0.2 24 X  
20 Wed 103.0 103.2 -0.2 18 X  
21 Thu 102.7 103.2 -0.5 25 X  
22 Fri 102.3 103.1 -0.8 32 X  
23 Sat 102.6 103.0 -0.4 26   14 29
24 Sun 103.2 103.0 +0.2 32 X  
25 Mon 103.5 103.1 +0.4 20   14 28.
26 Tue 103.2 103.1 +0.1 23 X  
27 Wed 102.6 103.0 -0.4 25   13 30
28 Thu 103.2 103.1 +0.1 25 X  
29 Fri 103.9 103.1 +0.8 28 X  
30 Sat 103.3 103.2 +0.1 28   15 30


The Hacker's Diet
by John Walker