Weekly loss 0.47 kilograms. Daily deficit: 523 calories. 45% flagged.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Wed	106.1	105.7	+0.4	19		15 32
2	Thu	106.2	105.8	+0.4	25	X
3	Fri	106.3	105.8	+0.5	23		19 31
4	Sat	106.3	105.9	+0.4	30	X
5	Sun	106.1	105.9	+0.2	28		16 30.
6	Mon	106.1	105.9	+0.2	25		18 28
7	Tue	106.5	106.0	+0.5	25	X
8	Wed	106.3	106.0	+0.3	30	X
9	Thu				33	X
10	Fri	106.2	106.0	+0.2	20		19 29
11	Sat	105.4	106.0	-0.6	28		- 29
12	Sun	105.8	106.0	-0.2	30		14 30
13	Mon	105.6	105.9	-0.3	18		17 30 #1
14	Tue	105.4	105.9	-0.5	18	X	#20
15	Wed	104.8	105.8	-1.0	17		16 30# 21
16	Thu	104.4	105.6	-1.2	17	X	# 22
17	Fri	104.1	105.5	-1.4	22		13 ?
18	Sat	104.3	105.4	-1.1	23		13 31
19	Sun	104.3	105.2	-0.9	23	X
20	Mon	104.8	105.2	-0.4	19		13 32
21	Tue	103.8	105.1	-1.3	15	X	#23
22	Wed	103.4	104.9	-1.5	15	X	#24
23	Thu	103.6	104.8	-1.2	16	X	#25
24	Fri	103.5	104.6	-1.1	17		15 32 # 26
25	Sat	103.1	104.5	-1.4	25		16 30
26	Sun	103.5	104.4	-0.9	23		15 29
27	Mon	103.1	104.3	-1.2	24		12 32
28	Tue	104.1	104.2	-0.1	21	X
29	Wed	104.6	104.3	+0.3	25	X
30	Thu				24	X
31	Fri	103.4	104.2	-0.8	17		13 30 #27