Weekly loss 0.81 kilograms. Daily deficit: 897 calories. 35% flagged.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Tue				23
2	Wed	106.8	104.9	+1.9	23		15 29
3	Thu	106.2	105.0	+1.2	18		15 27
4	Fri	105.8	105.1	+0.7	15	X	#39
5	Sat	104.4	105.0	-0.6	33		14 30
6	Sun	105.3	105.1	+0.2	26		23 25
7	Mon	105.1	105.1	0.0	16		20 27 #1
8	Tue	104.9	105.0	-0.1	15	X	#2
9	Wed	104.3	105.0	-0.7	15		15 30 #3
10	Thu	103.3	104.8	-1.5	17	X	#4
11	Fri	103.2	104.6	-1.4	15		17 31 #5
12	Sat	102.8	104.5	-1.7	29		16 31
13	Sun	103.9	104.4	-0.5	31	X
14	Mon	104.1	104.4	-0.3	15		20 28 #6
15	Tue	103.8	104.3	-0.5	15	X	#7
16	Wed	103.1	104.2	-1.1	15		16 29 #8
17	Thu	102.1	104.0	-1.9	15		15 32 #9
18	Fri	102.1	103.8	-1.7	15		16 29 #10
19	Sat	101.9	103.6	-1.7	23		16 29
20	Sun	102.1	103.5	-1.4	22	X
21	Mon	102.9	103.4	-0.5	15	X	#11
22	Tue	102.0	103.3	-1.3	15	X	#12
23	Wed	101.2	103.1	-1.9	15		15 31 #13
24	Thu	100.9	102.8	-1.9	15	X	#14
25	Fri	101.1	102.7	-1.6	15		11 30 #15
26	Sat	100.7	102.5	-1.8	20		13 29
27	Sun	100.5	102.3	-1.8	30		14 30
28	Mon	101.4	102.2	-0.8	15	X	#16
29	Tue	101.4	102.1	-0.7	15	X	#17
30	Wed	100.8	102.0	-1.2	15		15 29 #18
31	Thu	100.2	101.8	-1.6	15		13 32 #19