Weekly loss 0.62 kilograms. Daily deficit: 686 calories. 25% flagged.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Thu	90.2	91.1	-0.9	15		10 28 #95
2	Fri	90.9	91.1	-0.2	17	X	#96
3	Sat	89.5	90.9	-1.4	15		8 31 #97
4	Sun	89.2	90.7	-1.5	17		9 31 #98
5	Mon	89.8	90.6	-0.8	19	X	#99
6	Tue	89.8	90.6	-0.8	15		8 31 #100
7	Wed	89.4	90.4	-1.0	15		10 30 #101
8	Thu	88.9	90.3	-1.4	16		8 32 #102
9	Fri	88.9	90.2	-1.3	15	X	#103
10	Sat	88.7	90.0	-1.3	25		10 31
11	Sun	89.0	89.9	-0.9	30		12 26 maes
12	Mon	89.4	89.9	-0.5	15		11 30 #104
13	Tue	89.2	89.8	-0.6	20		11 33 #1m
14	Wed	89.4	89.8	-0.4	18		11 33 #2m
15	Thu	88.6	89.6	-1.0	18		9 ? #3m
16	Fri	88.6	89.5	-0.9	20		5!! 31 #4m
17	Sat	88.5	89.4	-0.9	22		12 32#5m
18	Sun	88.9	89.4	-0.5	25		8 32
19	Mon	89.0	89.3	-0.3	18		7 31 #6m
20	Tue	88.6	89.3	-0.7	22	X
21	Wed	88.7	89.2	-0.5	18		10 30 #7m
22	Thu	87.9	89.1	-1.2	22		6 33 #8m.
23	Fri	88.3	89.0	-0.7	22		11 32
24	Sat	88.2	88.9	-0.7	28		10 32
25	Sun	88.3	88.9	-0.6	22	X
26	Mon	88.4	88.8	-0.4	18	X	#9m
27	Tue	88.6	88.8	-0.2	20	X	#10m
28	Wed	87.5	88.7	-1.2	18		12 ? #11m
29	Thu	87.2	88.5	-1.3	20	X	#12m
30	Fri	87.5	88.4	-0.9	25
31	Sat	86.7	88.2	-1.5	24		15 31